Wellness - The Confused Millennial

Health + Wellness

The Confused Millennial's 30 Day Gratitude Challenge, gratitude challenge ideas for kids in November, acts of kindness projects, gratitude journal prompts, #gratitude, #grateful, #thankful, #gratitudechallenge, #30daysofgratitude, #gratitudejournal

The Confused Millennial's 30 Day Gratitude Challenge

Daily Harvest Review: Is It Worth It? BRUTALLY HONEST TASTE TEST!

Subconscious Programming + Facing Our Triggers with Jena Sophia

When Should You Apologize? & When You Shouldn't: A Complete Guide To The Toxic Culture Around Apologies Today [+ How To Forgive]

One Of The Best Things I've Done In 2020…

VEJO Review: Is It Worth It? Does The Portable Blender Work?

How To Lift Out Of The Confusion Of 2020

12 books everyone should read in their twenties. Book list for millennials. Reading lists in your twenties can be hard to find. Check out these books. Literature. Book Nerd. Book worm.

59 Books Everyone Should Read in Their Early 20s

Jump To

01.

Mental Wellbeing

02.

Personal Growth

03.

Physical Wellness + Beauty

ready to banish burnout?

Are you ready to stop feeling exhausted all of the time + finally get more done?

In this FREE 5 Day eCourse I'm sharing my proven secrets + tips to transform your energy + your life.

Mental Wellbeing

Reader Favorites

12 books everyone should read in their twenties. Book list for millennials. Reading lists in your twenties can be hard to find. Check out these books. Literature. Book Nerd. Book worm.

59 Books Everyone Should Read in Their Early 20s

manifest anything, manifestation quotes, law of attraction, manifest low money, affirmations

How To Manifest Anything You Desire In Life

How to mend a broken heart, ideas to get over heartbreak, don’t give second chances after a break up, real life break up thoughts and experiences, heart broken quotes for letting go, broken heart quotes for first breakup, overcoming deep feelings after ending relationships that no longer work, positive outlook and permission to feel your feelings even when letting go hurts

How To Mend A Broken Heart

things to do when don't feel like doing anything today, don't feel like adulting today, adulting tips, quarter life crisis, find motivation, #motivation #motivated #unmotivated #depression #depressed #mentalhealth

13 Things To Do When You Don't Want To Do Anything At All

11 Ways To Cope With Financial Stress And Anxiety, how to deal with financial stress in marriage, ways to reduce and overcome financial stressors, how to handle and manage money during tough times causing anxiety or problems in your relationship, personal financial tips for relief around money stress, #financialstress #financestress, #moneystress, #personalfinancetips

11 Ways To Cope With Financial Stress And Anxiety

Meditation Ritual To Get You Feeling All The Good Vibes, meditation space for beginners, mindfulness and stress relief ideas for anxiety, spiritual morning meditation with affirmations and oracle cards, #meditation, #meditate, #meditating, #anxiety

Meditation Ritual To Get You Feeling All The Good Vibes

Advice to my younger self, open letter to my teenage self, dear younger me a letter, younger self quotes, what would you tell your younger self, note of what I’d say to my younger self, quotes wisdom, message to past self, advise to younger person, self love self care personal growth development

An Open Letter To My Younger Self: 15 Pieces Of Advice I'd Say To Teenage Me

Living With Anxiety? 15 Tips to Help You Manage It

self care must haves

Previous

Next

Personal Growth

Reader Favorites

5 Financial Boundaries You Need To Set With Friends [+ How To Do It!], tips for setting financial boundaries with your friends, truths about friends and money, how to have better friendships by respecting your budget, ways to create lasting friendships with finances and friends, money tips and ideas, personal finance tips for women in their teens, 20s, 30s, or 40s, #moneytips, #financialboundaries

5 Financial Boundaries You Need To Set With Friends [+ How To Do It!]

How Giving $150 To Strangers Didn't Go As Planned: 5 Lessons Learned

How To Not Let Life Harden Or Define You

Year In Review: 2019 [The Rollercoaster]

Ultimate List Of Unique New Year's Resolution Ideas

How To Spend The Week Between Christmas and New Years. how to spend winter vacation, self care ideas for how to spend time between the holidays staycation, #newyears, #christmas, #winterholiday, #wintervacation, #winterbreak, #personalgrowthblog, #selfcarestaycation, #selfcare

How To Spend The Week Between Christmas and New Years

5 Tips For New Family Traditions That Heal Conflict Through The Holidays [+ Hot Cocoa Recipe!]

How To Not Become The Perpetrator | Breaking The Victim Mentality

Made For You

freebies

Previous

Next

Physical Wellness + Beauty

Reader Favorites

How to mend a broken heart, ideas to get over heartbreak, don’t give second chances after a break up, real life break up thoughts and experiences, heart broken quotes for letting go, broken heart quotes for first breakup, overcoming deep feelings after ending relationships that no longer work, positive outlook and permission to feel your feelings even when letting go hurts

How To Mend A Broken Heart

Meditation Ritual To Get You Feeling All The Good Vibes, meditation space for beginners, mindfulness and stress relief ideas for anxiety, spiritual morning meditation with affirmations and oracle cards, #meditation, #meditate, #meditating, #anxiety

Meditation Ritual To Get You Feeling All The Good Vibes

Advice to my younger self, open letter to my teenage self, dear younger me a letter, younger self quotes, what would you tell your younger self, note of what I’d say to my younger self, quotes wisdom, message to past self, advise to younger person, self love self care personal growth development

An Open Letter To My Younger Self: 15 Pieces Of Advice I'd Say To Teenage Me

Living With Anxiety? 15 Tips to Help You Manage It

how to have the ultimate self care staycation, 5 steps and 15 suggestions, self care staycation ideas, tips and activities for self care mental health, at home staycation with kids, #staycation, #staycations, #selfcareideas, #selfcareideas, #selfcaretips, #selfcareactivities

How To Have The Ultimate Self-Care Staycation [5 Steps + 15 Suggestions]

41 Things to Do Alone At Least Once in Your 20s as a woman, best ideas to do alone at home at night, at home ideas for inside or outside during daytime or nighttime, activities for woman to do at home on weekends, at home fun on new years or after a break up or during fall or in winter or on your birthday just because! #selfcare #thingstodoalone

41 Things to Do Alone At Least Once in Your 20s or 30s or 40s

11 Cheap and easy at home spa hacks, spa day diy ideas you can do with husband or for kids, diy spa night in for couples, bathroom and room ideas for your own spa night with friends or alone, easy wellness retreat at home ideas, #spanight, #spahacks, #diyspa, #athomespa, #spaideas

11 Cheap & Easy At Home Spa Hacks

Thinking About Working Out At Home_ Here are the 9 Essentials You Need, workout to lose weight fast at home for women, motivation and plan for full body work out routine, inspiration and ideas for beginners working out at home with dumbbell, kettlebell, resistance bands, what you need for circuit training and bootcamp style workouts at home, workout tips and exercises, workout recovery essentials, #workout, #workingout, #athomeworkout, #homeworkout, #workoutessentials, #workoutmusthaves, workout must haves

9 At Home Workout Essentials You Need From Amazon

hey friend!

I'm Rachel! Founder of TCM, former mental health and substance abuse counselor turned budgeting bestie, money saving maniac, and retirement planning rebel.

Some would say I'm a multi-passionate millennial mama... and my guess? You aren't just one thing either.

Discover how I went from fired twice in a month, to 6 figures in my business; while overcoming depression + anxiety, having a baby, buying a house, + being the sole income earner here!

CONTACT | LIFE COACHING | BLOG CONSULTING | BRAND COLLAB

TCM your cozy corner on the interwebs where we'll tackle all of your personal finance questions!

Trust me, I don’t know everything, but I helped my husband get out of $10,000+ debt and now we're both members of the 800+ credit score club!

I want the same thing for you! I believe your dreams of going from frugal living to financial freedom are just around the corner! So throw on your least sexy loungewear, cozy up in your fave chair, + let’s chat!

xx Rachel