The Importance Of Play And The Impact It Has On Our Mental Health & Work

the importance of play and how it impacts our mental health, work, relationships, and lives, importance of play for adults, ideas and activities for playing outside of the classroom and in our daily lives, how to bring early childhood into adulthood for millennials, tips for people to start playing again to get in touch with their imagination and create a life they love, personal growth podcast, self help podcast, self care, self love, #selflovepodcast, #selfhelppodcast, #personalgrowthpodcast, #importanceofplay, #playing

PLAY! When was the last time you did it? I mean REALLY did it? I was co-hosting a webinar the other day and realized how few of the creative entrepreneurs attending actually had let their inner children out to play and realized we needed to talk about it here on the podcast. Today, I'm talking about the importance of play and how it creates a beneficial ripple effect across ALL areas of our lives! Especially our work, mental health, and relationships. I also give a few tips for reconnecting with your inner child so you can start playing today.

Subscribe to the Podcast on ItunesGoogle PlayStitcher, and Spotify


Related Episodes:

051: Co-Creating Your Reality: What It Means + Why It’s Important

049: Setting Boundaries With Time

047: Work-Life Balance: A Unicorn Or Real?

036: Gratitude: 6 Ways To Practice It During Chaotic Times

Related Reads:

Hate Your Job? 5 Bad Reasons To Stay

Avoiding Conflict? Why You Shouldn’t Be Afraid + How To Work Through It

3 Harmful Communication Tactics To Drop Today

8 Ted Talks On Work-Life Balance You Need To Watch