Podcast

The Confused Millennial

A Podcast For The Multi-Passionate Millennial

Grab a cup of coffee, pop in your earbuds, and let's grow together! The Confused Millennial podcast isn't your average podcast. Yes, I do the traditional talk radio thing with amazing guests (think Shamans, Human Design experts, and leaders in personal growth) – but I also share mini life coaching style lessons with you guys based on my own experience. It's also where I dive deeper on topics coming up in my life… topics that I may only gloss over on the blog, IG, or Youtubes. It's all about helping you embrace more of who you are while expanding.

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You Can't out hustle the pain, hustle quotes women motivation boss, emotional pain relief, quotes on love and healing, mental health quotes, monday mantra, #inspiringquotes, #healingquotes, #mondaymantra, #hustlequotes, #mentalhealthquotes

Monday Mantra: You Can't Out Hustle The Pain

the importance of play and how it impacts our mental health, work, relationships, and lives, importance of play for adults, ideas and activities for playing outside of the classroom and in our daily lives, how to bring early childhood into adulthood for millennials, tips for people to start playing again to get in touch with their imagination and create a life they love, personal growth podcast, self help podcast, self care, self love, #selflovepodcast, #selfhelppodcast, #personalgrowthpodcast, #importanceofplay, #playing

The Importance Of Play And The Impact It Has On Our Mental Health & Work

why you shouldn't be afraid of conflict and how to work through it, conflict resolution, types of conflict, ideas on how to resolve different types of conflict at work, how to stop conflict avoidance and upset feelings in relationships and the workplace, the importance of working through inner conflict, #selfhelppodcast, #personagrowhtpodcast, self help podcast, personal growth podcast, #selfawareness

Why You Shouldn’t Be Afraid Of Conflict + How To Work Through It

051: Co-Creating Your Reality: What It Means + Why It's Important

almost 30 years old podcast, truths for people in life coming up on their 30th birthday, thoughts and advice on turning 30, thirty years old life lessons, #almost30, #almostthirty, #thirty, #personalgrowth, #personaldevelopment

050: Almost 30 | Thoughts & Reflections From My 20s

setting boundaries with time in your relationships with kids, work, spouses, family, inlaws, healthy boundaries with work and family and adult children, #boundaries, #healthyboundaries, #boundary, #timemanagement

049: Setting Boundaries With Time

do it scared with ruth soukup, living well spending less, tips and thoughts for extra money

048: Do It Scared with Ruth Soukup

tips for how to create work life balance for women, time management as a mom and entrepreneur with kids, #worklifebalance, #worklifeintegration, #worklifebalancequotes, work life integration thoughts that are so true from people, #worklifebalancequotes, #balancequotes, work life balance tips

047: Work-Life Balance: A Unicorn Or Real?

Mental Health #RealTalk with Cheryl Muir

Akashic Records, Intuition, & Children with Ashley Wood, how to access past lives, spirit guides, and psychic abilities, consciousness, wisdom, #akashicrecords, #consciousness, #spirituality, #wellness, #spiritualitypodcast, #selfhelppodcast

044: Akashic Records, Intuition, & Children with Ashley Wood

what is psych-k and how it can help you with jena sophia, spiritual and wellness tools, human design, developing intuition, tapping into your subconcious, the subconcious mind, deconditioning the mind, #wellness, #spirituality, #subconciousbeliefs, #psychk

043: What is Psych-K & How It Can Help You with Jena Sophia

How To Prepare For Labor and delivery, things to do for a natural childbirth to prepare the body and mentally during pregnancy, how to avoid induction and a c section during the third trimester, things to create pre birth plans and thoughts on choosing a doula, first time mothers tips for before baby to get the birth you want while staying healthy, using breathing techniques, and prenatal exercise, and more! #laboranddelivery #pregnancy

042: Reagan Moon: A Birth Story

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Fun Facts

Human design: manifesting generator

When I get stuck on a food, it's all I eat for weeks... currently inhaling cucumbers

I'm a mermaid. Haven't lived more than 3 miles from the beach in over a decade.

Astrology: cancer sun, scorpio rising, aquarius moon

Words I live by: All your questions deserve to be answered, all your answers deserved to be questioned.

about Rachel

my story in a nutshell

I went to college, got my degree – went to grad school, got another degree – landed my dream job earning almost $10k more per year than colleagues that had been there for two years – only to feel totally miserable. Sounds messed up, right?

I fell into a full on quarter life crisis; completely lost when it came to my future. In fact, I was such a Debbie Downer that I got fired for being so miserable to work with. Always the Type-A overachiever, the day I got fired, I landed a new job… only get fired again three weeks later (more on that here!)

After that, I decided to go into business for myself and ended up becoming The Confused Millennial for 4 years… earning 6 figures, supporting my family, and living my dream at the time. But after having my daughter, the name no longer felt right. I knew I needed to become The Confused Mom to help out other mama’s going through this crazy journey of motherhood… but also to help out the future mama’s who are scared, like I was, learn to reparent themselves and heal their family stories.