039: Skip The New Years Resolutions & Do This Instead

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Happy New Year’s Eve! Today I’m joined by my husband Eric and we are sharing why we don’t do “New Years Resolutions” or a “word of the year.” We also break down our tradition for this time of year and teach you guys how to use it also to reflect, grow, and manifest!



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  • Why we don’t do New Years Resolutions or a “word of the year”
  • Our 5 part annual tradition for reflection and growth
  • Tips for staying motivated and engaged with your life throughout the year


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Don't Do New Year's Resolutions; Do This Instead, new years resolutions ideas, #newyearnewme, #newyearsresolution, #newyearsresolutionsideas, new year resolution goal setting, how to stay motivated with your goals, alternatives to resolutions
Don’t Do New Year’s Resolutions; Do This Instead