042: Reagan Moon: A Birth Story

How To Prepare For Labor and delivery, things to do for a natural childbirth to prepare the body and mentally during pregnancy, how to avoid induction and a c section during the third trimester, things to create pre birth plans and thoughts on choosing a doula, first time mothers tips for before baby to get the birth you want while staying healthy, using breathing techniques, and prenatal exercise, and more! #laboranddelivery #pregnancy

Today I'm thrilled to have Eric join me as we share the story about how our daughter entered the world! It was a very wild and unexpected ride that we are beyond grateful for.


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IN THIS CONVERSATION WE COVER

  • How I was really doing with being “late”
  • The early signs of labor
  • What actually went down at the hospital
  • Our first moments holding her
  • Tips for expecting parents
  • Postpartum life

RESOURCES


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