038: Ayurveda & Alignment with Sahara Rose

Ayurveda & Alignment with Sahara Rose, what is ayurveda lifestyle and doshas? ayurveda recipes and hair, #ayurveda, #doshas, #sahararose, find alignment and purpose through spirituality wellness podcast, #podcast, #millennialpodcast

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Today’s episode is with the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot’s Guide to Ayurveda, Sahara Rose. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of both her titles. She is an Abundance Mindset Expert and guides people to pave their path to freedom, joy and purpose.


Subscribe to the Podcast on ItunesGoogle PlayStitcher, and Spotify


IN THIS CONVERSATION WE COVER:

  • What is ayurveda
  • What are the doshas
  • How the doshas play out in your mind and body
  • Awakening to your life path
  • Moving into alignment with your soul’s purpose and truth

RESOURCES FROM THE CONFUSED MILLENNIAL PODCAST:


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019: Saturn Return & Finding Your Life Path with Danielle Paige

029: Manifesting, Money & The Divine Feminine with Caty Pasternak

027: Letting love find the way with Preston Smiles

032: Becoming Your Whole Self With Alexi Panos

 

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