Real Talk

Real talk for young adults ?.

When Should You Apologize? & When You Shouldn’t: A Complete Guide To The Toxic Culture Around Apologies Today [+ How To Forgive]

Our society has developed a toxic culture around apologies. Today, I’m sharing when you should apologize, when & why we shouldn’t apologize, what to do when someone won’t accept your apology, how to handle the situation when someone demands an apology but you’ve done nothing wrong or it’s not your fault. Let’s break the cycle of the manipulative apology. I hope you walk away with a little more love and forgiveness in our heart. It’s time we stop taking responsibility for other people’s feelings, and we stop trying to control and manipulate others with our feelings and demands of an apology.. 

How To Lift Out Of The Confusion Of 2020

This is a post that’s been on my heart for a while now. I knew I wanted to say something, but I didn’t know what to say. It’s no secret that 2020 has been a global sh!tshow. Each day seems to unveil some new injustice, atrocity, or tragedy. People screaming loud, people shaming, and the majority I speak with (myself included)? Sitting in confusion about the truth. It got me wondering, how do we lift ourselves out of the confusion of 2020?

How To Mend A Broken Heart

How to mend a broken heart, ideas to get over heartbreak, don’t give second chances after a break up, real life break up thoughts and experiences, heart broken quotes for letting go, broken heart quotes for first breakup, overcoming deep feelings after ending relationships that no longer work, positive outlook and permission to feel your feelings even when letting go hurts

This is a guest post on how to mend a broken heart from her very real experience. Read more about my personal experience with heartbreak and how to never experience it here. If you’re reading this, let me start by saying I am truly sorry your world was flipped upside down. I won’t undermine the …

How To Mend A Broken Heart Read More »

How to Cope with Anxiety

Are you struggling with anxiety or depression? How do you cope with anxiety in real life with real responsibilities pulling at you? I share my real life experience on coping with anxiety and depression since childhood, in college, and into adulthood.