Blog posts on mental health awareness and learning how to cope and live a well balanced life when living with a mental health diagnosis.
Normally, I’m not one to write down New Year’s Resolutions. After a while, they got a little stale for me personally; I prefer more creative outlets than boxes. But with the new decade upon us, it got me thinking about “What unique New Year’s Resolution ideas can I come up with?” Looking back on the …
Ultimate List Of Unique New Year’s Resolution Ideas Read More »
What is a gratitude challenge? It’s a daily practice challenging you to focus on all of the things you have to be thankful for. Research has found so many benefits of gratitude! From improved physical health, emotional and mental wellbeing, better self esteem and relationships, and so much more. Below you’ll discover ways to express …
The Confused Millennial’s 30 Day Gratitude Challenge Read More »
Our society has developed a toxic culture around apologies. Today, I’m sharing when you should apologize, when & why we shouldn’t apologize, what to do when someone won’t accept your apology, how to handle the situation when someone demands an apology but you’ve done nothing wrong or it’s not your fault. Let’s break the cycle of the manipulative apology. I hope you walk away with a little more love and forgiveness in our heart. It’s time we stop taking responsibility for other people’s feelings, and we stop trying to control and manipulate others with our feelings and demands of an apology..
A look at one of the best (and most controversial) things I’ve done in 2020! Discover how I went peaceful – to fearful – to curious, inspired, and finding TRUE love
This is a post that’s been on my heart for a while now. I knew I wanted to say something, but I didn’t know what to say. It’s no secret that 2020 has been a global sh!tshow. Each day seems to unveil some new injustice, atrocity, or tragedy. People screaming loud, people shaming, and the majority I speak with (myself included)? Sitting in confusion about the truth. It got me wondering, how do we lift ourselves out of the confusion of 2020?
I always get asked what the best books to read in your early 20s are, or even just what are the books every millennial should read… but the truth is there are so many books we all need in our lives. We need fiction books inspired by true stories or real life events that let us into the heart and soul or allow us to reimagine worlds we think we knew. We need non fiction books to offer us tips, advice, and experiences that can only be shared by an inspirational messenger who lived it and practices what they preach. Some books may be better suited for females and other for males and others for non-identifying. But the reality is, there are so many good books out there, and while this is a long list of some of the best books to read before 30, it’s not the only list. This is a (hopefully) balanced reading list for how to survive your 20s with books on career, finance, overcoming adversity and tragedy, life hacks, new perspectives, helping the planet and more.
Answering a question I get a lot: “How to manifest anything you desire in life?” Here are my 7 steps to manifest anything you desire in life:
This is a guest post on how to mend a broken heart from her very real experience. Read more about my personal experience with heartbreak and how to never experience it here. If you’re reading this, let me start by saying I am truly sorry your world was flipped upside down. I won’t undermine the …
I don’t want to do anything at all today. In fact, I feel like can’t do anything and I certainly can’t get myself to do anything. I don’t want to adult. I don’t want to leave my house. I have no desire to do anything. This post contains affiliate links. I’ve literally spent all day …
13 Things To Do When You Don’t Want To Do Anything At All Read More »
Whether you are nervous about the current economic state of the world, feeling overwhelmed at work while worrying about losing your job, or just generally stressed about money, you are not alone. Financial stress is something that I believe plagues us all at points in our lives. From the first time on our own as …
11 Ways To Cope With Financial Stress And Anxiety Read More »
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