Mental Health

Blog posts on mental health awareness and learning how to cope and live a well balanced life when living with a mental health diagnosis.

The Confused Millennial’s 30 Day Gratitude Challenge

November 8, 2019
How To Not Become The Perpetrator | Breaking The Victim Mentality

September 30, 2019
Monday Mantra: May Your Choices Reflect Your Hopes, Not Your Fears

September 23, 2019
Selfish Is The New Self-Care / People Think I Don’t Like Them ?

September 2, 2019
Monday Mantra: Rejection Is Just Redirection ?

August 19, 2019
How To Respond With Love To Toxic Communication ?

August 15, 2019
Because You Need This Real Talk On Perspective; Monday Mantra: Age Doesn’t Matter; Perspective Does ?

August 12, 2019
Monday Mantra: You Can’t Out Hustle The Pain ?

August 5, 2019
75 Eco-Friendly Cheap Ideas For A Fun Backyard Field Day This Weekend

July 30, 2019
The Importance Of Play And The Impact It Has On Our Mental Health & Work ?

July 29, 2019